Printable Meal Planner and Shopping List Weekly and Monthly
This printable meal planner is the perfect bundle for your weekly or monthly shopping list and meal planning.
Meal planning can be such a pain sometimes. It’s even worse when you don’t plan things out in advance. I learned this the hard way. I didn’t start planning our meals until the kids were old enough, but I wish I would have started sooner.
It would have made the grocery shopping so much easier! Plus, it allows us to stay home and do more things as a family.
Included in this free printable meal planner:
- Weekly calendar for meal planning
- Monthly calendar for meal planning
- Shopping list – organized by grocery section
- Recipe cards – two per sheet so you can easily cut them and save them if you choose
- A common conversions cheat sheet – extremely helpful

If you’re anything like me, you may need some meal planning help! I’m always on the hunt for healthy recipes and different meal planning strategies.
My two favorite pieces from this free printable are the shopping list and the recipe cards.
I created the shopping list because I hate going in the store with a list and having to go back and forth to the sections. I usually forget something in the canned section once I hit the frozen section and end up having to go all the way back.
This doesn’t go well when you have two cranky kids that hate shopping!
The recipe cards are handy because I often find recipes online that I want to jot down real quick, like our new favorite BBQ sauce recipe.
Speaking of recipes, I have a few that you might like to try:
- 20 Delicious Gluten-Free Baking Ideas
- 20 Kids School Lunch Ideas for Under $1
- Easy Pinwheels Recipes and Learning How To Make Pinwheels
- Rainbow Foods and Rainbow Treats Desserts Cookies Candy and More
- Hard Boiled Egg Recipes
- 51 Best Easy Sheet Pan Dinners For Busy Nights
- Strawberry Pineapple Party Punch Recipe
- Instant Pot Roasted Potatoes
- Spinach recipes (who knew you could do so much with spinach!)
- Glorious Instant Pot Chicken Recipes
- Vegetarian casserole recipes
- Three Cheese Stuffed Shells
If you’re looking for back to school lunch ideas or even healthy lunch ideas for yourself, be sure to download the free healthy lunch ideas printable so you can use that for your ideas as well!
If you’d like to download the free meal planning kit, sign up below to get access to the free printable library! IT’S FREE!!
