There are many benefits of sweating and a variety of different exercises to help you stay healthy. Sweating is a way that our body regulates its own temperature. When we exercise or do a lot…
No one in a mood wants to talk to anyone else. Plain and simple, leave them alone, let the grumpiness fade, and try again later. This is especially true for teenagers who don’t quite have…
A better question is, “Why shouldn’t my teenager see a therapist?” According to the National Alliance on Mental Health’s statistics listed in a Good Therapy article, the number of people living with mental health conditions…
Everything we do as parents affects the way our children feel, and we cannot always predict how they might react to our actions. For example, when I tell any of our three daughters I love…
How do you show love? I’m not asking about your love language with your spouse. I’m asking how you show love to your kids…you’re not being graded, so be honest. There is no right or…
I’m not a regular mom…I’m a cool mom. Amy Poehler’s character in ‘Mean Girls’ spoke this line, and we’ve all said it a time or two. I said it this weekend to my teenage daughter…
“It just occurred to me that my parents had no idea what they’re doing,” I whispered to my husband from the passenger seat of the car. One of the kids asked a question, I didn’t…
Our sixth grade daughter is currently writing her Tropicana Speech for her ELA class. Her title? It’s Hard Being the Best One Yes, you read that correctly. She’s writing her speech about being the best…
Growing up, all I wanted to do was go to sleepaway camp. But not just any sleepaway camp. I wanted to go to one where I’d find my long-lost twin sister. We’d spend a week…