The Benefits of Sweating and Exercises To Help You Stay Healthy

The Benefits of Sweating and Exercises To Help You Stay Healthy

There are many benefits of sweating and a variety of different exercises to help you stay healthy. Sweating is a way that our body regulates its own temperature. When we exercise or do a lot of movement, our body sweats to help keep us cool and regulated. What are the benefits of sweating? Our sweat…

Outdoor Fall Family Activities To Celebrate Autumn
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Outdoor Fall Family Activities To Celebrate Autumn

I’m always looking for outdoor fall family activities to celebrate autumn. Autumn is one of my favorite seasons because the weather is cooler and the scenery is beautiful. The autumn season brings to mind crisp days with brilliant colors of red, yellow, and orange dotting the trees and landscape as the weather changes. For me,…

Homeschooling and Working from Home: How to Find a Happy Medium
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Homeschooling and Working from Home: How to Find a Happy Medium

Homeschooling and working from home can be tough to balance. It can be challenging to find the right mix or a happy medium for everyone in the family. Whether you are homeschooling because you feel that it is best for your child or you are temporarily homeschooling due to school closures, things can get a…

Family Fun Night Ideas and At Home Activities the Whole Family Can Enjoy
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Family Fun Night Ideas and At Home Activities the Whole Family Can Enjoy

At home activities can be fun! There’s nothing better than getting the family together for a fun night of games and activities. With the COVID-19 virus, many states are urging everyone to practice social distancing. This is to slow down the rate at which the virus is spreading. We have talked to the kids about…

Why Every Mom Should Start A Journal {And the Important Benefits It Has}
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Why Every Mom Should Start A Journal {And the Important Benefits It Has}

Do you have a journal? If not, you should start a journal. Since I was young, I’ve always enjoyed keeping a diary, journal, whatever you want to call it. I would write in it nearly every night before I went to bed. It’s been what feels like centuries ago that I wrote a “dear diary”…